Rachael Ray: Rachael's Daytime Talkshow

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Valerie's Workout Diary

Valerie's Workout Diary
Valerie's Workout Diary

Get an exclusive look at the workout that helped transform Valerie into a swimsuit model at 48!

This Show Has Not Yet Aired

Tune in this week and then check back here for highlights, tips and more!

message boards

subject author views posts
board message Going to the gym
What would you suggest to do if you can not aff...		 jredman 494 3
board message Message from Australia
Hi Val, I was on the bikini body show with ...		 Alixandra 639 3
board message Rachael clothes
Rachael I just want to tell you how great you...		 rcooney 33 1
board message 15 Pound's to loose
I am trying to get pregnant but I would like to...		 splotch01 153 1
board message sagging skin after weight loss
Valerie i must say you look "marvelous" not tha...		 agathablack 464 2
board message losing weight
hi valerie, my problem is no matter what i try...		 sgralike 556 4
board message hello plzzzzzzzzzzzzzzzz answer for important
hey my name is engi im 22 i want to have a diet...		 engitefa 604 2
board message New Mommy Body...HELP!
Help, I had my son 14 weeks ago (vaginal) and I...		 CassieJoy 594 2
board message Val's on the cover of People magazine!
Have you checked out the new cover of People ma...		 ClubRRCindi 980 9
board message running
On Wednesday's show you said you were taught ho...		 Clodell 505 2
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