Rachael Ray: Rachael's Daytime Talkshow

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Gyrokinesis

Dakota5

Posted:
2008-02-26 4:36 PM

Hi,

I watched the show where Rachael was working out. They also showed at the end of the segment "gyrokinesis" which you could do at home. Is there a way to get a DVD on this or some explanation on how to do these at home.

Thanks,
Sharon Martin
Bozeman, Montana

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