I agree! I TVO the show every day and I had to watch this one twice it was so good! I can't wait to get the book as I too find Valerie is inspiring. I have battled my weight for years so I hope and pray I can get motovated to make it happen so I can feel better first and look better too!
Love you too Rachel! You are also inspiring to us women to be ourselves. You do have to pat yourself on the back for what you do too!