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Diabetic Vegetarian

dit647
I found out recently that I'm a diabetic with neuropathy...I havent' eaten meat since I was 11 and I'm now 44...Dr. says my iron is alarmingly low but I just can't take those iron pills...I love all vegetables...I have noticed that my whole family is over weight a bit...I think since I don't eat meat I'm doing too many carbs...Which now I've learned to try and watch...I cook every day..There is no fast food going on here..I do a meat , veggie , starch and a salad for the family every night...We have a big meal every night.. I just don't eat the meat...My thinking on that was if I feed them a healthy meal instead of a fast food burger they won't be snacking all night cuz they are full...
How can I make them healthier while getting my iron up and getting off the carbs >?...Thank You !

jsm729
Hello.
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All my best.
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