Rachael Ray: Rachael's Daytime Talkshow

Flat Belly Diet

Flat Belly Diet
Flat Belly Diet

A leaner stomach without exercise? See how two authors say it can be done ... and meet three women who say it's worked for them!

message boards

flat belly diet

jweaver3771
Posted:
2008-08-08 9:58 AM
I need this book. If anyone would like to get one away.

CrochetCatskills
Posted:
2008-08-08 10:28 AM
you and me both. where can we find recipes to try this out?

Mylita
Posted:
2008-08-08 10:33 AM
I'm pretty sure you have to buy the book or buy the online membership.

rn2b
Posted:
2008-08-08 10:38 AM
yes you must buy the book

tamash65
Posted:
2008-08-08 10:38 AM
It's so hard to stick to a diet when you know that there are several foods in the plan that you don't or can't eat. Saw the show and some of the foods in the plan don't appeal to my stomach. Wonder if they have subtitutes for, like example,...olives.

--- Edited by tamash65 at 2008-08-08 10:39:00 ---

newtondak
Posted:
2008-08-08 11:05 AM
I would love to have the information about this diet. From what I am understanding, you either have to buy the book or pay to subscribe on the website, is this correct?

joycejuneg
Posted:
2008-08-08 11:29 AM
I can not diet as some things I just do not like, and what happens if you don't eat all of the foods on this belly diet

RLF56
Posted:
2008-08-08 12:33 PM
You can find the book online at www.FlatBellyDiet.com,
The cost there is $31.95 plus $7.99 s&h
Good Luck

debbyc
Posted:
2008-08-08 1:02 PM
i found the book on amazon.com and also on ebay.com. My question is: the flat belly website made it seem that it wasn't available until october- what is the difference between the ones i'm seeing on amazon for only 10.00 and the 31.00 one on flat belly website?

QueenGreen
Posted:
2008-08-08 7:05 PM
The Flat Belly Diet is featured in Aug.4 edition of Woman's World. It has a few recipes, some of which I've already tried. There are a few more suggestions on the website flatbellydiet.com
Looks like a great book to buy but am entering to win one!
QG

bgrossing
Posted:
2008-08-08 9:28 PM
jweaver3771 said @ 2008-08-08 09:58:09:
I need this book. If anyone would like to get one away.

bgrossing
Posted:
2008-08-08 9:29 PM
CrochetCatskills said @ 2008-08-08 10:28:01:
you and me both. where can we find recipes to try this out?
The book isn't scheduled to come out until Oct 08 per Border Book Store

babydill3
Posted:
2008-09-24 4:33 PM
You dont need a book....just eat healthy and exercise...there is no special secret.....people have been telling us for years....the only true way to loss BELLY FAT is to eat healthy and exercise that is the SECRET. you can't just lose fat in your belly it comes from all over your body......if you need to learn more about what healthy foods are.......go buy those books.....this is a scam......read a diabetic diet that will get you on the right track!!!!

Snflake760
Posted:
2008-09-24 5:20 PM
My husband and I have been on this plan for about four weeks; I have lost 8 pounds and he lost 10 the first week. He wont weigh again until he goes to his doctor tomorrow. The plan is for 4 meals a day and about 1600 calories per day. He gets about 200-300 more calories a day in another snack. We are not hungry and have been able to stay on the plan pretty good. Not perfect though. The calories are protein; monunsaturated fats, fruit, vegetables and carbs (bread, pasta, rice, etc.) You have to weigh and measure but this is not too hard. The plan is through Prevention Magazine and I do not think they would scam. I have been a subscriber of their magazine for about 40 years. I do trust them but I also am knowlegeable about what to put in my body. I just let myself go sometimes. I have been able to stay with this plan so far for my husband and I. You can get some recipes off of WEBMD.COM.
Page: 1 < previous thread   next thread >
Please login to post a reply.

Register Now

It's free!

Already a member? Sign in here:

Forgot your password? | Lost your activation email?

( Advertisement )
This Week
 

Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player