Photo credit: Rachael Ray Show
It’s October, so chances are, you have some pumpkin carving in your future! Don’t waste the beautiful, healthy seeds you scoop out – roast them and make a tasty snack! Rachael has a whopping nine different ways to prepare pumpkin seeds – and we have to warn you, you might want to try them all!
This delicious recipe coats your pumpkin seeds with olive oil, Parmigiano-Reggiano, red pepper flakes, Italian seasoning blend and salt and pepper.
No. 2: Lemon Poppy Pepper Pumpkin Seeds
These slightly sour and a tad spicy pumpkin seeds are very refreshing after a busy day full of fall activities.
No. 3: Pumpkin Spice Pumpkin Seeds
And why not flavor your pumpkin seeds like you would a pumpkin pie? These sweet and cinnamon-y seeds are a perfect healthy dessert! Yum!
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Keep the flavor of summer going with these BBQ pumpkin seeds! Rach dresses roasted pumpkin seeds with smoked paprika, onion powder, garlic powder, brown sugar, chili powder and a pinch of cayenne – delish!
These pumpkin seeds are coated with Parmigiano-Reggiano and a hint of onion powder and cayenne.
This sweet and slightly spicy recipe coats pumpkin seeds with sugar, ground ginger, a pinch of cayenne and toasted sesame seeds – yum!
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This recipe is exactly like it sounds – curry flavored pumpkin seeds! If you love your curry, you’re going to love this savory snack.
No. 8: Smoky Chipotle Pumpkin Seeds
For a smoky, spicy snack, try this Chipotle pumpkin seed recipe. Rach uses a smoked chipotle powder to achieve a complex flavor.
No. 9: Sweet and Spicy Pumpkin Seeds
Sugar, cinnamon and cayenne give these seeds a multi-layered sweet and spicy flavor profile.
What’s your favorite way to prepare pumpkin seeds? Share below and watch the video for Pumpkin Spice Pumpkin Seeds:
Pumpkin Spice Pumpkin Seeds
Pumpkin Spice Pumpkin Seeds
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