figure-friendly

Picky Eaters

Your 6-year-old only eats chicken fingers, your teenager is suddenly a vegetarian and your spouse has finally decided to watch his weight. Rachael has meals to please them all.

Seared Scallops and Corn

Serve this and Rach's Arugula and Tomato Salad on your next date night.
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Arugula and Tomato Salad

Serve this alongside Seared Scallops and Corn.
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Steamed Napa Rolls

July 24, 2008

A figure-friendly alternative to take-out.
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Curry Chicken Cucumber Cups

July 24, 2008

This great summertime snack has Indian flair. Try Rach's Mediterranean Cucumber Cups and Asian Chicken Cucumber Cups as well!
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Mediterranean Cucumber Cups

July 24, 2008

It's a Greek salad in a bite-sized snack. Try Rach's Curry Chicken Cucumber Cups and Asian Chicken Cucumber Cups as well!
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Asian Chicken Cucumber Cups

July 24, 2008

A refreshing snack and Asian chicken salad rolled into one! Try Rach's Curry Chicken Cucumber Cups and Mediterranean Cucumber Cups as well!
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Szechuan Chicken Salad

August 19, 2008

Cool and hot at the same time, this low-cal delish dish is ready in minutes! It's great for warm nights when you are feeling lazy.
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