figure-friendly

Picky Eaters

Your 6-year-old only eats chicken fingers, your teenager is suddenly a vegetarian and your spouse has finally decided to watch his weight. Rachael has meals to please them all.

Cobb Salad Triple Decker Sandwich

Make your kids the envy of the class with this lunch box treat.
more »
Franks and Beans with a Tuscan Twist

Another 15-minute meal!
more »

Mediterranean Cucumber Cups

July 24, 2008

It's a Greek salad in a bite-sized snack. Try Rach's Curry Chicken Cucumber Cups and Asian Chicken Cucumber Cups as well!
more »
Asian Chicken Cucumber Cups

July 24, 2008

A refreshing snack and Asian chicken salad rolled into one! Try Rach's Curry Chicken Cucumber Cups and Mediterranean Cucumber Cups as well!
more »
Szechuan Chicken Salad

August 19, 2008

Cool and hot at the same time, this low-cal delish dish is ready in minutes! It's great for warm nights when you are feeling lazy.
more »
Gordon Ramsay's Sticky Lemon Chicken

May 19, 2008

Recipe courtesy of Gordon Ramsay, from his book Gordon Ramsay's Fast Food.
more »
Skillet-Roasted Chicken with Rosti Potatoes and Baby Veggies

May 15, 2008

This is a super simple weeknight meal that'll please every crowd of eaters.
more »