food » weekly grocery list

Here's a list of all the ingredients you’ll need to cook along with Rachael this week. Watch the show or check back online each day for the complete recipes.

monday

May 20, 2013

HAH (Hot as Hell) Cherry Tomato Sauce all’Arrabiata

• 1/4 cup olive oil
• 3 to 4 fresh Fresno chilies or jalapeño peppers, thinly sliced across (add seeds for extra-hot)
• 4 large cloves garlic, thinly sliced
• 1/4 cup dry vermouth or white wine
• 2 pints cherry tomatoes
• Sea salt, to taste
• 1 pound spaghetti
• 2 tablespoons butter or additional olive oil
• A small handful chopped flat-leaf parsley
  
• Grated Pecorino Romano cheese

HAH (Hot as Hell) Shrimp

• 2 tablespoons olive oil
• 3 to 4 cloves garlic, chopped
  
• 1 1/2 pounds large shrimp, 12-16 count, deveined and tails on
• 1 tablespoon Old Bay seasoning
  
• 1 tablespoon thyme
• 1/4 cup dry vermouth
• 2 tablespoons butter
• 2 tablespoons sriracha sauce
• Juice of 1 lemon
• Sea salt, to taste
• 2 scallions, thinly sliced, for topping

Guy Fieri's Blackberry Jalapeño-Glazed Pork Tenderloin

• 1/4 cup kosher salt, plus 1 teaspoon
• 3 cups warm water
• 1/4 cup red wine vinegar
• 1/4 teaspoon red pepper flakes
• 2 tablespoons brown sugar
• 1 cup ice cubes
• 2 pounds pork tenderloin, silver skin removed
• ..
• For the Blackberry Jalapeno Glaze:
• 1 tablespoon unsalted butter
• 1 to 2 roasted jalapeños, seeded, minced
• 1 tablespoon chopped garlic
• 1/2 cup seedless blackberry preserves
• 1 1/4 cups wine, preferably Merlot, divided
• 1/2 teaspoon cornstarch
• ..
• 1 tablespoon olive oil
• 1 teaspoon freshly cracked black pepper
• 3 cups seasonal vegetables, bias cut, skewered and grilled

Guy Fieri's Grilled Baby Artichokes with Lemon, Bay & Thyme

• 9 baby artichokes (about 2 pounds)
• 2 lemons, cut in half
• ..
• 2 bay leaves
• 6 sprigs fresh thyme
• pinch red pepper flakes
• 1 tablespoon kosher salt
• ..
• 2 cloves garlic, peeled and minced
• 2 teaspoons Kosher salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 cup extra-virgin olive oil
• ..
• 2 to 3 tablespoons good quality balsamic vinegar
• 1/4 cup finely Parmigiano-Reggiano
• 1 tablespoon chopped flat-leaf parsley, for garnish

tuesday

May 21, 2013

Daddy Wu’s Moo Shu Pork

• 1/2 pound pork tenderloin, julienned
• ..
• For the Marinade:
• 2 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 4 tablespoon sake or xiao shing wine, can replace sake for dry sherry
• 1 teaspoon sesame oil
• 1 teaspoon grated ginger
• 1 teaspoon grated garlic
• ..
• 6 tablespoons canola oil
• 3 eggs, lightly beaten
• 1 cup fresh shitake mushrooms, julienned
• 2 cups shredded cabbage
• 1 cup carrots, julienned
• 1 cup snow peas, trimmed, julienned
• 1 teaspoon sesame oil
• 1 teaspoon grated ginger
• 1 teaspoon grated garlic
• 3 teaspoons sake
• 2 tablespoons oyster sauce
• Salt and pepper, to taste
• ...
• Lettuce, or flour tortillas
• ...
• For the Garnish:
• Hoisin sauce
• 1 bunch scallions, sliced on the bias or made into scallion brushes. Make scallion brushes by holding the white part of the scallion on one side and making several vertical slices through them. Keep them in ice cold water to make them bloom.

Christine Ha's Teriyaki Chicken & Pineapple Skewers

• 1 tablespoon extra-virgin olive oil
• 3 cloves garlic, crushed
• 3/4 teaspoon peeled and crushed fresh ginger
• 1/2 cup soy sauce
• 1/4 cup apple cider vinegar
• 1/2 cup brown sugar
• 1/4 teaspoon freshly ground black pepper
• 1 tablespoon cornstarch
• 1 tablespoon water
• 12 boneless, skinless chicken thighs, cut into chucks
• Kosher salt
• 1 pineapple, peeled and cut into 1-inch cubes

wednesday

May 22, 2013

Curry Meatloaf

• 7 eggs, divided
• 1/4 cup curry powder or create your own blend with turmeric, cumin, coriander in equal parts and a little ground mustard, cinnamon and paprika for balance
• 2 tablespoons olive oil
• 1 small onion, chopped
• 1 carrot, grated or minced
• 1 fresh chili pepper, seeded and finely chopped
• 1 inch ginger, grated
• 3 to 4 cloves garlic, finely chopped
• 1/4 cup dry sherry
• 2 pounds ground turkey breast, turkey or chicken
• 3 slices good quality white bread, cubed
• Milk, to soak bread
• Salt and pepper
• 1/2 cup organic or low-sugar ketchup
• 1/4 cup sriracha sauce
• A handful of cilantro or parsley, chopped
• 4 scallions, whites and greens finely chopped
• Mango chutney, to pass at table, preferred brand Patak’s
  
• Buttered, grilled garlic Naan bread
  

thursday

May 23, 2013

Fish Salpicón

• 1/2 pound cod
• Seafood seasoning or a mixture of sea salt, pepper and Mexican oregano
• Wondra (quick-mixing flour), for sprinkling
• 1 tablespoon EVOO – Extra Virgin Olive Oil
• 2 serrano chiles, seeded and minced
• 1 or 2 cloves garlic, pasted
• 1 small white or red onion, very finely chopped
• 3 tablespoons chopped cilantro
• 2 tablespoons chopped fresh mint
• Leaves of 1 sprig oregano, chopped or a sprinkle of dried
• Juice of 2 limes
• Sea salt
• Corn tortilla chips or small, charred corn tortillas, for serving

Pepita Pesto Pasta with Roasted Squash

• Salt and pepper
• 1 pound quinoa penne or whole wheat penne
• 1 1/2 pounds butternut squash or pumpkin, peeled, seeded and cut into bite-size pieces
• 1/3 cup EVOO – Extra Virgin Olive Oil, plus more for drizzling
• Nutmeg, for grating
• 1 cup packed mixed herbs, such as cilantro, basil and flat-leaf parsley
• 1/2 cup grated Pecorino Romano (a couple of handfuls)
• 1/3 cup toasted pepitas (pumpkin seeds)
• 2 jalapeño or serrano chile peppers, seeded
• 2 cloves garlic, crushed or pasted
• Juice of 1 lime

friday

May 24, 2013

Gwyneth Paltrow's Sweet Potato & 5-Spice Muffins

• 1 large sweet potato
• 1/2 cup extra virgin olive oil
• 1/2 cup unsweetened almond milk
• 3/4 cup good-quality maple syrup or xylitol, plus 2 extra tablespoons for brushing the muffins
• 1 teaspoon pure vanilla extract
• 2 cups gluten-free flour (if the flour doesn’t include xanthan gum, add 1 teaspoon)
• 2 teaspoons baking powder
• 2 teaspoons baking soda
• 1 1/2 tablespoons Chinese five-spice powder
• 1/2 teaspoon fine sea salt

Gwyneth Paltrow's Chicken Fajitas

• 4 boneless, skinless chicken breasts, thinly sliced
• Coarse sea salt
• 1/2 teaspoon freshly ground black pepper
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 3 tablespoons extra virgin olive oil
• 1 red bell pepper, stem and seeds discarded, thinly sliced
• 1 orange bell pepper, stem and seeds discarded, thinly sliced
• 1 yellow onion, peeled and thinly sliced
• Gluten-free tortillas for serving
• Toppings: Guacamole, Roasted Tomato and Chipotle Salsa, hot sauce and lime wedges

Gwyneth Paltrow's Guacamole

• 2 ripe avocados
• 2 tablespoons minced white onion
• 3 tablespoons roughly chopped cilantro
• 1 lime
• Coarse sea salt

Gwyneth Paltrow's Healthy Tuna Salad

• 1/2 cup silken tofu or 1/4 cup Vegenaise
• 2 teaspoons Dijon mustard
• 1 tablespoons freshly squeezed lemon juice
• 8 ounces tuna packed in olive oil, drained
• 4 cornichons, finely diced
• 1 tablespoon finely minced white onion
• A pinch of ground celery seed
• A big pinch of coarse sea salt
• A few healthy grinds of black pepper

Gwyneth Paltrow's Roasted Tomato & Chipotle Salsa

• 4 vine ripe tomatoes, cores removed and roughly chopped
• 1 small yellow onion, roughly chopped
• 1 tablespoon extra virgin olive oil
• 1 chipotle pepper (or more or less, depending on your heat tolerance - a whole pepper makes this salsa quite hot!) from a can of chipotles packed in adobo sauce
• 3 tablespoons cilantro
• 2 tablespoons freshly squeezed lime juice
• Coarse sea salt

Warm Greek Salad with Sliced Steak

• 1 large (1 pound) baking potato, peeled and cut into 1/2-inch cubes
• Coarse salt and pepper
• 1 small shallot, grated or minced
• 2 large cloves garlic, grated or minced
• 1 lemon, juiced, plus 2 teaspoons zest
• 2 tablespoons red wine vinegar
• 1 tablespoon Dijon mustard
• 1 sprig oregano, finely chopped or 1 teaspoon dried oregano, lightly crushed
• 1 teaspoon crushed red pepper
• 1/2 cup EVOO – Extra Virgin Olive Oil, divided, plus more for drizzling
• 12 to 15 pitted Kalamata olives, finely chopped
• 1 1/2 pounds flat-iron, flank or sirloin steak (about 1-inch thick), at room temperature OR sustainable white fish OR boneless, skinless chicken breast OR Portobello mushrooms
• 2 sprigs rosemary, chopped
• 1 small red onion, chopped
• 1 cubanelle frying pepper or small green bell pepper, seeded and chopped
• 5 cups leafy romaine tops, arugula or spinach
• 1 pint cherry tomatoes
• 1 cup flat-leaf parsley leaves
• 1 cup feta crumbles
• Sliced light green pepperoncini (green pickled peppers), for garnishing

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