Ingredients

• 4 pieces boneless, skinless chicken breast or 4 thin bone-in pork loin chops, pounded to 1/2-inch thick
  
• Salt and pepper
• Flour, for dredging
• 2 large organic eggs
• 4 round tablespoons Dijon mustard, about 1/3 cup
  
• 2 teaspoons hot sauce
• 1 1/2 cups Panko breadcrumbs
• 1 teaspoon granulated garlic, 1/3 palmful
• 1 teaspoon granulated onion, 1/3 palmful
• 1 teaspoon paprika, 1/3 palmful
• Olive oil, for shallow frying