Rachael Ray: Rachael's Daytime Talkshow

Dr. Oz’s Sweet Potato Soufflé

Dr. Oz’s Sweet Potato Soufflé


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Ingredients

  • 3 tablespoons brown sugar or honey
  • Juice of 1/2 lemon
  • 1/4 cup coconut oil or butter
  • Pinch of salt
  • 1/4 cup pecans
  • 1/3 cup dried cranberries
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cardamom
  • 3 sweet potatoes, peeled and cubed

Yields: 6-8 as a side

Preparation

Preheat oven 375ºF.

In a small bowl, mix together brown sugar or honey, lemon juice, coconut oil or butter, salt, pecans, dried cranberries, cinnamon and cardamom.

In a casserole dish, combine mixture with sweet potatoes. Bake until tender, about 45 minutes. Sprinkle with water every 10 minutes or so to keep the potatoes moist.

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