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Rocco Dispirito’s Tomato-Ranch Dip

Serve with a variety of vegetable dippers or grilled cheese sticks.

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Ingredients

• 1 cup tomato puree
• 1/2 cup low-fat buttermilk
• 1/2 low-fat sour cream
• 2 teaspoons onion powder

Aired on:

• December 1, 2009
• September 23, 2009

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Also on this show:

• Mo'Nique: 3 Things You Don't Know About Me
• The Fabulous Mo'Nique
• Rachael's New Double-Decker Meal Carriers
• Jarod's Ugly Animals

Related stories:

• Figure-Friendly Grilling
• Crostini Alla Norma
• Pico De Gallo & Guacamole
• Hosting an Affordable Fundraiser
• Healthier Eating in Schools

Recipes on this show:

• Chili-Cheese Potato Armadillos
• Que Pasta? Mexican Spaghetti with Meat Sauce
• Rocco Dispirito’s Pizza Lunch Packet
• Rocco Dispirito’s Jammin’ Jelly Dip

Related Recipes:

• Rocco Dispirito’s Pizza Lunch Packet
• Twice-Baked Potato Fritters
• Rocco Dispirito’s Jammin’ Jelly Dip
• Chicken and Apple Pot Pies
• Crispy Veggie Oven Fries

Recipe Categories:

• Fruit
• Veggies
• Snacks
• Appetizers
• Lunch
• Figure-friendly
• Kid-friendly

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Yields: Makes 2 cups

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Preparation

In a mixing bowl, add the tomato puree, buttermilk, sour cream and onion powder and stir to combine.

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