Preparation
Blend cashews and coconut water until creamy, 20-30 seconds. Add remaining ingredients and blend well until smooth and creamy, about 45 seconds.
Shailene Woodley’s Iced Hot Chocolate Smoothie
Ingredients
- 12 ounces coconut water
- 6 tablespoons cashews
- 6 tablespoons colostrum
- 3 tablespoons cacao powder
- 1 1/2 tablespoons Autumn Dessert Spice
- 4 to 5 ice cubes
- 3 to 4 tablespoons maple syrup
Yields: 1
To find these items, Shailene suggests:
Coconut water & raw cashews - any store
Colostrum - www.surthrival.com
Cacao powder - any health food store
Autumn spice - www.franksfinestllc.com
Maple syrup - any store, make sure it's grade A
Websites to find wild foods:
Mountainroseherbs.com
Longevitywarehouse.com
Surthrival.com