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Rachael Ray Show

Rachael Ray: Rachael's Daytime Talkshow

Pumpkin Seed Makeover: Smoky Chipotle Pumpkin Seeds

Pumpkin Seed Makeover: Smoky Chipotle Pumpkin Seeds
Aired on: October 23, 2009

Chipotle powder gives your pumpkin seeds a smoky flavor!


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Ingredients

  • 2 egg whites
  • 2 teaspoon smoked chipotle powder
  • 1 teaspoon sea salt
  • 2 cup fresh pumpkin seeds

Yields: Makes 2 cups


Preparation

Preheat oven to 375˚F. Line a baking sheet with parchment paper.

In a medium-sized bowl whisk together the egg whites, chipotle powder and salt. Add the pumpkin seeds and toss to coat.

Spread seeds in a single layer across the parchment-lined baking sheet and bake for about 15 minutes. Stir them up a bit and pop them back into the oven until golden in color, about 5 minutes more. Taste and season with more salt if needed.


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