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White Bean Dip

This figure-friendly dip also makes a great spread on sammies.

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Ingredients

• 1 14-ounce can cannellini beans, rinsed and drained
• 1 clove garlic
• 1 1/2 tablespoons extra-virgin olive oil (EVOO)
• 4 sprigs fresh mint leaves
• 6 sprigs fresh thyme leaves, stripped from stem
• Coarse salt and black pepper
• 3 tablespoons chives, chopped

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• Skinny’ed up Sour Cream and Onion Dip
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• Rosemary White Bean Dip

Recipe Categories:

• Beans
• Side Dishes
• Appetizers
• Figure-friendly
• Dips

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Yields: 6-8 servings

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Preparation

Pulse all ingredients except chives in food processor until a smooth paste forms and transfer to a bowl. Garnish with chives sprinkled on top.

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