recipe

Shailene Woodleys Iced Hot Chocolate Smoothie

Aired March 22, 2012

Ingredients
12 ounces coconut water
6 tablespoons cashews
6 tablespoons colostrum
3 tablespoons cacao powder
1 1/2 tablespoons Autumn Dessert Spice
4 to 5 ice cubes
3 to 4 tablespoons maple syrup
Preparation

Blend cashews and coconut water until creamy, 20-30 seconds. Add remaining ingredients and blend well until smooth and creamy, about 45 seconds.

To find these items, Shailene suggests:

Coconut water & raw cashews - any store

Colostrum - www.surthrival.com

Cacao powder - any health food store

Autumn spice - www.franksfinestllc.com

Maple syrup - any store, make sure it's grade A

Websites to find wild foods:

Mountainroseherbs.com

Longevitywarehouse.com

Surthrival.com

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