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Ingredients

  • 12 ounces coconut water
  • 6 tablespoons cashews
  • 6 tablespoons colostrum
  • 3 tablespoons cacao powder
  • 1 1/2 tablespoons Autumn Dessert Spice
  • 4 to 5 ice cubes
  • 3 to 4 tablespoons maple syrup

Yield

Serves: 1

Preparation

Blend cashews and coconut water until creamy, 20-30 seconds. Add remaining ingredients and blend well until smooth and creamy, about 45 seconds.

To find these items, Shailene suggests:

Coconut water & raw cashews - any store

Colostrum - www.surthrival.com

Cacao powder - any health food store

Autumn spice - www.franksfinestllc.com

Maple syrup - any store, make sure it's grade A

Websites to find wild foods:

Mountainroseherbs.com

Longevitywarehouse.com

Surthrival.com