Aired May 20, 2010

Ingredients
2 1/2 pounds sweet potatoes, peeled and sliced or cubed into bite-size pieces
Salt
1/2 cup warm chicken stock
3/4 cup sour cream or yogurt
1 teaspoon orange zest
Juice of 1/2 orange
Pinch of cayenne pepper
2 tablespoons butter
A drizzle of honey
Salt and pepper
Preparation

Place potatoes in a pot, cover with cold water and add some salt. Bring to a boil and cook to tender.

Drain and return potatoes to the warm pot. Mash with stock, sour cream or yogurt, orange zest and juice, cayenne, butter, honey, salt and pepper.

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