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Kirstie Alley's Parmesan Chicken and Veggies

Serves 4 servings

Aired

INGREDIENTS
  • 1/4 cup low-fat, grated, organic, dry parmesan cheese
  • 4 organic boneless, small, thin chicken breasts (3 ounces each) 
  • Salt and pepper, to taste
  • 1/2 cup organic sour cream 
  • Non-fat cooking spray
PREPARATION

Preheat oven to 425°F. Put the cheese in a bowl.

Trim fat from chicken breasts and season with salt and pepper.

Coat chicken breasts with sour cream and dip parmesan.

Spray baking sheet with a cooking spray. Place chicken breasts on the baking sheet and bake for 25-35 minutes or until chicken is cooked thoroughly.

Serve with non-starchy veggies, such as roasted cauliflower and a salad.

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