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Ingredients

  • 2 cups oats, old-fashioned rolled
  • 3 tablespoons chia seeds
  • salt, A couple pinches of (we use pink Himalayan salt)
  • 1 teaspoon cinnamon, ground
  • 2/3 cup butter, creamy natural peanut
  • 1 cup sweetened applesauce
  • 3/4 cup your favorite jam (we love raspberry or strawberry)

Yield

Serves: 12 bars

Preparation

Preheat oven to 350°F. Line 9x13-inch baking dish with parchment.

In a medium bowl, combine dry ingredients then stir in the applesauce and peanut butter. Add the mix to the parchment-lined baking dish and press down. Spread jam over the top, leaving about a half-inch uncovered around the edges.


Bake for 25 minutes. Wait for the bars to cool then cut into squares.