This season we brought you the story of four best friends who made a pact to lose weight together and tried out Dr. Ian Smith's Super Shred which led to amazing results. Did you see them on our show and get inspired to lose weight yourself? Did you find a way to get motivated to get fit? Are you healthier today because you saw the Flab Four on Rachael? If the answer to that question is yes, write in to our show today and tell us all about it!