health

Get Rach's ideas, expert advice, stories you can relate to, and clever tips from viewers across the country!

Everything in Moderation

Dr. Timothy Brantley tells you what you can eat to help balance out the effects of "bad-for-you" foods.
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Who's Sleeping in Your Bed?

January 22, 2007

Do you really know who's been in your bed? How about what's lurking in your child's favorite cuddly toy? Find out just how long is too long to keep pillows, mattress and stuffed animals.
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Healthy Foods for 2007

May 31, 2007

Get a head-start on your resolution to get healthy with these tips from the food doctor. Would you believe a certain food actually helps you burn fat? Put it on your pizza!
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"Sponsor My Weight Loss"

In an effort to seek inspiration to lose weight, one viewer turns to her friends to sponsor her weight loss.
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Avoiding Holiday Weight Gain

December 21, 2006

Before you chow down over the holidays, get Jennifer Tuma's simple five-point plan for keeping off the extra pounds without denying yourself any holiday cheer.
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