Get Rach's ideas, expert advice, stories you can relate to, and clever tips from viewers across the country!
In an effort to seek inspiration to lose weight, one viewer turns to her friends to sponsor her weight loss.
more »Before you chow down over the holidays, get Jennifer Tuma's simple five-point plan for keeping off the extra pounds without denying yourself any holiday cheer.
more »Hall of Famer Joe Montana shares one of his own recipes with Rachael, and tells her about the latest opponent he's battling.
more »Jennifer took control of her weight and lost over 100 pounds. Can she use her own experience to help another viewer who's struggling to shed an extra 150 pounds?
more »Renee is concerned about her weight and reaches out for help. Rachael puts her in touch with another viewer who lost 100 pounds and wants to help Renee. Watch their story!
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