health

Get Rach's ideas, expert advice, stories you can relate to, and clever tips from viewers across the country!

Seth Bixby Daugherty - Incredible Person

See what caused this executive chef to leave his six-figure job to take up the challenge of improving the quality of school lunches. Plus, join our Community of Incredible People to share your own story of getting kids to eat healthier.
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Colby's Human Lab: Snoring

Here's one thing you may not have known about Colby -- he's got a horrible snoring problem! Rachael's buddy volunteers for our latest "Human Lab" to see which products help him get a good night of sleep.
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Flat Belly Diet

A leaner stomach without exercise? See how two authors say it can be done ... and meet three women who say it's worked for them!
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Rachael Tests Out Gyrotonics

It's a new exercise craze, but does it really work? Rachael puts this strengthening system to the test!
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"Sponsor My Weight Loss" Update

Remember Pamela, the woman whose friends and family were sponsoring her weight loss pound by pound? See how far she's come, and watch the moving moment when she meets another dieter inspired by her story.
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