Get Rach's ideas, expert advice, stories you can relate to, and clever tips from viewers across the country!
You think you have trouble cutting calories? Try working in a kitchen! Three chefs share their strategies for losing weight while surrounded by tasty temptations.
more »Oprah's fitness guru is taking his message on the road, and Rachael gets a firsthand look at the Best Life Diet Tour bus!
more »It's the most serious human lab yet when three viewers test products to break themselves of their nicotine habit. Find out if these women are able to stop lighting up, or if these products are just blowing smoke.
more »Meet Troy Lynn, the latest of Rach's Incredible People, who is helping kids eat healthier -- and getting them moving! Plus, join our Community of Incredible People!
more »Cojo isn't just a fixture on the red carpet or a fashion guru, now he shares the inspiring story of his own personal miracle, and an amazing story of two families who are now bonded for life.
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