Get Rach's ideas, expert advice, stories you can relate to, and clever tips from viewers across the country!
The actress tells Rachael about the call she received that motivated her to start losing weight with the whole world watching, and how a picture by her son led her to become a stay-at-home mom.
more »From sex and violence to bad language and car crashes, how is TV affecting your kids? Get five simple strategies you need to know before your kids tune in.
more »Starvation, diet pills, and more ... two women reveal what they did to get down to a size 0 and how they made it back to health and vitality.
more »Rachael scans the headlines to bring you the latest innovations that may help you and your pet ... especially if your pooch is tipping the scale or if you're allergic to cats!
more »Debbie thinks that the only way she will ever be happy with her body is if she loses those last stubborn 10 pounds. Actress Kathy Najimy tries to show her a healthier way of looking at one's own body image.
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