Rachael Ray: Rachael's Daytime Talkshow

weight loss

Working Out with Sherri Shepherd

Grab your towels, Sherri Shepherd is taking you along on one of her workouts! Plus, you could enter for a chance to win her new book, Plan D: How to Lose Weight and Beat Diabetes.
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Bob Harper's 3-Week Weight-Loss Plan

The Biggest Loser's Bob Harper explains the secret behind the 3-week weight-loss plan from his new book, Jumpstart to Skinny.
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A Double Bob Harper Surprise

It's twice the shock when Rachael presents Bob Harper with a letter from a woman who was inspired by him to lose over 60 pounds — and then Bob hides in the audience to surprise his slimmed down fan!
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Decoding Your Dining Choices

You may think you're making healthy choices when dining out, but nutritionist Keri Glassman says there might be hidden calories lurking in your dishes.
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Dr. Ian’s Slim-Down Drink Guide: Lattes & Orange Juice

Think you're taking the healthy route when it comes to beverages by choosing vanilla lattes or orange juice? Hear why Dr. Ian says you'd better think again!
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What You Should Be Eating in Your 50s

Once you hit your 50s, should you be adjusting your diet from what it was in your 30s and 40s?
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What You Should Be Eating in Your 40s

Rachel Beller, M.S., R.D., nutritionist for The Biggest Loser, breaks down the suggested diet for someone in their 40s.
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"The 8 Rules to Lose Weight and Change Your Life Forever"

Could you really keep your weight-loss goal on track with peanut butter and sausage? The author of The New You (and Improved!) Diet says she has the 8 rules you need to follow to trim your waistline.
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The Virgin Diet

Is it possible to lose 7 pounds in 7 days just by cutting out 7 foods? The author of The Virgin Diet reveals her weight-loss secret weapon!
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160-Pound Weight-Loss Makeover — The Reveal

After losing an incredible 160 pounds and documenting her weight-loss through dressing room photos, Julia is ready to take one more picture ... in her amazing head-to-toe new look!
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Makeover for a 160-Pound Weight-Loss Bride

Meet a woman who snapped photos of her 160-pound weight loss and became an Internet sensation, and see what happens as we give her a sexy new look for her slimmer bod!
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Three Healthy Food Swaps for Your Pantry

Janice Min, author of How to Look Hot in a Minivan, shows you three quick and easy swaps for your pantry that will have your entire family eating healthier.
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Food No-Nos from "The Biggest Loser's" Nutritionist

The Biggest Loser nutritionist Rachel Beller, M.S., R.D., gives you pointers for your summer slim-down by showing you the foods she says she won’t eat.
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Jillian Michaels Trains Rach & Bert

Tough trainer Jillian Michaels puts Rach and her buddy Bert Kreischer through workout boot camp, and shares her top tips for surviving your own exercise program!
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A 200-Pound Makeover

Don't miss the amazing makeover for a woman who lost 200 pounds but has yet to gain a new look for her slimmer body!
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Christina's Night Out at the Prom

You've followed and given your support for nearly a year through Christina's battle to lose weight and now her big day has arrived! Watch as she gets dressed up and arrives at her prom!
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Bob Greene's Daily Routine

How does Bob Greene keep looking younger and younger? Oprah's fitness guru gives you a peek into his healthy routine and shares his number one way to prevent the loss of muscle, bone and nerve tissue as you get older.
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Bob Greene's Four-Step, Age-Defying Plan

Oprah's longtime fitness guru Bob Greene shares his four-part plan that could have you looking 20 Years Younger!
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Dr. Oz's 7-Minute Workout

Think you don't have time to exercise during your busy day? Dr. Oz shares his 7-minute workout that could help you shed pounds effortlessly!
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Are Your Sneakers Derailing Your Workouts?

Are you constantly at the gym, but just can't seem to get rid of your saddle bags? Our expert shows you why your shoes might be hampering your progress!

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