Two teenagers who lost over half their body weight share their stories and the tips they learned that can keep your kids healthy!
more »Oprah's fitness guru Bob Greene is back with more tips to help you burn calories for a fitter 2010 - no matter where you are!
more »Rachael has heard good things about her cooking before, but nothing quite like this – find out how her recipes helped one viewer go from a size 18 to a size 2!
more »Meet the "Lunch Ladies," a running group that knows how to get into the spirit of exercising - the holiday spirit, that is!
more »Jillian Michaels demonstrates a few simple exercises to get those toned arms you've always wanted!
more »The Editor-in-Chief of Prevention magazine shows you the secret to what may be the easiest weight loss program ever! Plus, find out how to pre-order your copy of 400 Calorie Fix today!
more »Find out how to get ready for beach season, and head behind the scenes of Valerie Bertinelli's workout DVD!
more »Hear one woman's inspirational story about losing 164 pounds, and find out her number one tip for keeping the weight off!
more »Get inspired to hit the gym with fitness tips from a spry 90-year-old trainer!
more »Meet a family that weighed more than 1,200 pounds until they made a decision that changed all of their lives. Now 500 pounds lighter, Gretta steps in for a dramatic makeover times four that will knock you off your feet!
more »The Biggest Loser trainer makes a special house call to whip a former television star back into shape!
more »Wish you could have a backside like J-Lo? The "Butt Doctor" is in to show you the moves that'll emphasize your booty!
more »Get an exclusive look at the workout that helped transform Valerie into a swimsuit model at 48!
more »She shocked the world with her sizzling People magazine bikini cover, and now Valerie Bertinelli is answering your questions about preparing for the photo shoot!
more »What if you lost 155 pounds but still felt like the same old you? The Biggest Loser winner steps in to help one of our viewers find the right clothes for her new body and the courage to start a new life!
more »From PB&J sandwiches to pasta and quesadillas, find out how you can sneak some whole wheat into your family's meals.
more »Tired of plucking? Fed up with waxing? Three viewers test products that claim to help tame that unwanted facial hair!
more »You've heard the rumors about celebrities who've gone under the knife, but what does the expert say? Plus, get his top tip before you consider a nip or tuck!
more »Meet an incredible man who turned his weight loss into a way to help those less fortunate, and find out how you can get involved.
more »The country music superstar lets us in on her dirty little diet secret!
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