Rachael Ray: Rachael's Daytime Talkshow

The Biggest Dieting Mistakes

Aired on: December 13, 2012

Everyone loves indulging a bit around the holidays, but hates to pack on the pounds, so Dr. Ian. Smith is breaking down top dieting mistakes to help you enjoy the season and its affect on your waistline! Plus, he's sharing his favorite "cheat" meal — get the recipe!