Rachael Ray: Rachael's Daytime Talkshow

How to Exercise Anywhere

Aired on: July 29, 2010, January 21, 2010

Did you kick off the new year with a regular workout routine, only to find that weeks later you've lost your motivation? Oprah's fitness guru Bob Greene points out that perhaps your goals need to be adjusted. Instead of setting out to lose 10, 20 or 30 pounds, Bob suggests looking at the bigger picture when you approach your workouts: "If you say, 'Overall I want a better life and I'm going to make this little investment in myself every day,' you're going to be successful."

Watch the video above for Bob's "no-excuses" workout routines that you can do anywhere!