Rachael Ray: Rachael's Daytime Talkshow

Audience Q & A with Dr. Travis Stork

Aired on: August 27, 2012, April 13, 2012

The Doctors' Dr. Travis Stork is in session and he's answering audience questions about starting a weight-loss routine and reveals an astonishing weight-loss tip to help you drop an extra 500 calories a week! Plus, he's got a few tips for dealing with seasonal allergies:

• Wear big sunglasses so fewer allergens might get in your eyes.
• Try washing allergens from your nose by using a neti pot or nasal saline spray.
• If you have long hair, wash it after being outside as pollen may stick to your hair.