Facial Masque

1 cucumber

1 Tbsp lemon juice

1 egg white

1 Tbsp plain yogurt

2 Tbsp powdered milk

1 Tbsp honey

Blend all ingredients together in food processor. For a two-in-one masque plus exfoliating treatment, add in oatmeal.

Gretta's tip: "After the masque, pat fresh orange or grapefruit juice into your skin. This will provide you with a radiant glow."

Hair Masque

1 ripe mango

1 Tbsp plain yogurt

2 egg yolks

Blend together in food processor. Divide hair into sections and paint masque evenly onto hair.

Coconut Foot Treatment

1 tsp honey

2 Tbsp sliced almonds

1/2 cup coconut milk

1 lemon, cut in half

Coarse salt or coarse raw sugar

In a small bowl, combine the honey, almonds and milk. Pour the mixture into a bowl large enough to soak both feet and add hot water. Soak your feet for a few minutes to get them soft, then dip the lemon halves in the salt or sugar and rub them on your feet to exfoliate. Soak your feet for 10 minutes more, and then pat them dry with a towel.