Rachael Ray: Rachael's Daytime Talkshow

Guilt-Free Eating with "Hungry Girl"

Guilt-Free Eating with
Guilt-Free Eating with
Talk about the show

Think you can't enjoy your favorite foods without the guilt? Check out the gallery to the right to see "Hungry Girl" Lisa Lillien's tricks for cutting your calories in half with a few simple substitutions. "They're simple swaps," Lisa explains, "but then when you make those swaps, you can eat the bad stuff another time!"

Enter here for your chance to win a copy of Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories!

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