Rachael Ray: Rachael's Daytime Talkshow

Rachael's Yoga Lesson with Hilaria Baldwin

Aired on: March 1, 2013

Though Rachael goes to the gym six days a week, there's one class she's been intimidated to take: yoga. "I'm a loud person, and yoga is very quiet," she explains. "I'm a sweater, I do not like hot rooms. I like to be on the StairMaster with the fan blowing on me in a temperature-controlled environment. And I'm also afraid that when people are getting that bendy-stretchy, there are lots of smells and gasses and things going on, and that somebody is going to, you know, pass something right in my face when they're doing their downward dog!"

Watch the video above to see Rachael confront her yoga-phobia with the help of instructor Hilaria Baldwin.