oct 18, 2006

Rachael's showing you must-have jewelry on a budget, and then Lost star Dominic Monaghan teaches her how to surf (in heels no less)! Plus, Rachael's cheerleading moves and reinventing the TV dinner for the 21st century.

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  Gimme An 'R...'

  It's been a couple of decades since Rachael's cheerleading days so she leaves the moves up to a younger generation.

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  "Surfing" with Dominic Monaghan

  Surf's up when this Lost castaway tries to teach Rachael how to "hang-10" -- indoors!

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  Rachael's Jewelry Tips

  Rachael helps a viewer find affordable, stylish jewelry and gives advice on how to wear the big, chunky pieces that are so trendy right now.

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  Yummie Confections

  Laura shows how she creates one of her signature chocolate creations.

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• Fruit Cobbler »

Snack of the Day

• Whoop-de-doos