oct 23, 2009

It's being called the worst bed bug outbreak in 60 years, so Dr. Ian Smith checks in with the top three tips to help you get the critters to check out! Then, Sela Ward shares stories from the set of her creepy new movie, The Stepfather, a 90-year-old trainer shares his fitness tips, and it's steak and eggs for supper!

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  Sela Ward

  The sexy star of The Stepfather gets candid about some of her hunky leading men, and learns a few pumpkin seed pointers from Rachael!

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  How to Protect Your Family from Bed Bugs

  Cities around the world are experiencing the worst bed bug outbreak in 60 years, so Dr. Ian Smith checks in with the top tips to help you get the critters to check out!

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  A 90-Year-Old Fitness Trainer

  Get inspired to hit the gym with fitness tips from a spry 90-year-old trainer!

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• Steak and Eggs Supper: Fajita Frittata and Flat Iron Steaks with Lime »
• Pumpkin Seed Makeover: Sweet and Spicy Pumpkin Seeds »
• Pumpkin Seed Makeover: Curried Pumpkin Seeds »
• Pumpkin Seed Makeover: Smoky Chipotle Pumpkin Seeds »

Snack of the Day

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  Stacy's Tuscan Herb Pita Chips

For More Information...

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  Bed Bug Central

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  Bed Bug Detectives

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  Pack Tite

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  Pest World

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  Quest Pest Control

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  The Good Egg Project

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  The Incredible Edible Egg