
Picking The Freshest Squash, Eggplant + Zucchini With The Owner …

How to Make Goan Chicken Chili Fry

Inspiring Sisters Help Ukrainian Refugees Find Affordable NYC Ho…

How to Make Vegetarian Black Bean Chile Rellenos | Rachael Ray

How to Make Sweet Potato Cake with Cream Cheese Frosting and Sal…

How to Make a Loaded Sheet Pan Quesadilla | Gail Simmons

How to Make Mediterranean Sheet Pan Nachos | Gail Simmons

Easy DIY Ideas For a Colorful & Festive Party: Candy Cake, Artsy…

How to Make Pork or Chicken with Green Onions and Green Rice | M…

Rach's Chicken Enchiladas + Dr. Will Li Shares The Latest Resear…

“Instant Comfort Food” From Chef Ronnie Woo + Rach's VegMex Stuf…

The CUTEST Bite-Sized Apps & Desserts + DIY Wine Rack

Actor Max Greenfield + Author of New Political Intrigue Book Rac…

Fun Party Ideas—Including Sheet Pan Quesadillas & Nachos + Color…

Hank Azaria Was a "Disaster" Salesman Before Playing One in Appl…

How to Make Chicken & Veggies with 3 Marinade Options | Freezer …

How to Make Espresso Martini Pudding

Kelsey Nixon’s Tips for Unpacking + Organizing Your Kitchen Afte…

How to Make Artichokes 2 Ways: Tomato Salad-Stuffed Artichokes &…

Watch Hank Azaria Do a Hilarious Impression of Poker Buddy Richa…
We all know that the quality of the squash, eggplant or zucchini you cook with can make or break your dish, so when Helen Gurrera, owner of Citarella (one of NYC's oldest markets), stopped by, we had to pick her brain on picking these hearty veggies. (Get it?!)
SIZE
"Some people would say 'bigger is better' when it comes to squash — that is not a true statement," Helen says. "The smaller the squash, actually the more tender it will be."
STEM
Besides size, look to see if your squash and zucchini is bendy and dehydrated. That's a no go. Then gently squeeze the tip of the veggie. If it's old, the stem will be dry, but if it's fresh, there will be moisture coming out.
WEIGHT
And when it comes to eggplant, Rach adds that it should be really heavy. A light and spongy eggplant means the possibility of it being dried out inside which is something no one wants!
Now that you know how to pick 'em, here are some great recipes for squash, zucchini, and eggplant:


Grilled Eggplant Caprese with Speck

Zucchini Frittata Pizza Margherita
