You've Only Got 30 Minutes: Should You Do Cardio Or Strength Training?

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Playing You’ve Only Got 30 Minutes: Should You Do Cardio or Strength Training?

You’ve Only Got 30 Minutes: Should You Do Cardio or Strength Training? Aired April 21, 2016

We’re putting Gabrielle Reece’s fitness expertise to work by answering a few questions from our audience! One viewer is asking what the best workout would be when you're short on time - strength training or cardio?

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