This Twist On The Intermittent Fasting Diet Lets You "Cheat"
By "cheating" the fast with healthy fats like avocado oil and coconut oil, celeb trainer Jorge Cruise says, you won't feel hungry during your fasting window.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
