Healthy Living

CBD Products For Pain Relief, Anxiety or Stress? A Doctor Weighs In

Do CBD products work for pain relief? Physician Dr. Ian Smith weighs in.
Healthy Living

CBD Products: Everything You Need to Know

Is CBD the same as marijuana? Is CBD legal? What types of CBD products are there? What should you look for on CBD labels? Dr. Ian Smith answers.
Healthy Living

CBD: What It Is + What To Look For On CBD Product Labels | Dr. Ian Smith

Is CBD the same as marijuana? Is CBD legal? What types of CBD products are there? What should you look for on CBD labels? Dr. Ian Smith answers.
Healthy Living

CBD For Pain, Anxiety or Stress? | Dr. Ian Smith

Do CBD products work for pain relief? Physician Dr. Ian Smith weighs in.
Life

We Celebrate Rach & John's Late Dog Isaboo's Life With a Look Back At Her Moments On Our Show

Look back at Isaboo's special moments on our show + hear from Drs. Li and Khanna about the clinical trial Rach believes helped extend her quality of life.
Healthy Living

22 Foods That Help Boost Your Immune System

The best foods for immune health, according to doctors + nutrition experts Dr. William Li, Dr. Rupy Aujla, Dr. Mehmet Oz, Keri Glassman + more.
Healthy Living

5 Foods To Eat Right Now To Boost Your Immune System | Eat To Beat Disease Author Dr. William Li

"Good news is, these are foods that you probably already have in your refrigerator or pantry or can easily find on shelves at the grocery store right now."
Food & Fun

How To Make Healthy Baked Apples By Dr. Ian Smith

Baked apples spiced with cinnamon + nutmeg & stuffed with oats + pecans is a healthy way to satisfy sweet cravings.
Healthy Living

Doc Answers: What Foods Have Vitamin D In Them?

Some people who have a vitamin D deficiency might need supplements, but most people can get their vitamins from foods — and Dr. Ian Smith breaks it all down.
Healthy Living

A Doc Explains The Truth Behind Food Cravings & How To Beat Them

While hunger is your body's cry for nourishment, cravings are temporary & in your head, Dr. Ian Smith says. Here's how he fights & feeds food cravings.
Healthy Living

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

By setting reasonable weight-loss goals & celebrating non-scale victories, you'll stay more motivated to actually lose the weight, says Dr. Ian Smith.
Healthy Living

What Should I Eat For Vitamin D + Other Nutrients & Vitamins? | Dr. Ian Smith

Some people who have a vitamin D deficiency might need supplements, but most people can get their vitamins from foods — and Dr. Ian Smith breaks it all down.
Healthy Living

How Food Cravings Work + How To Beat Them | Dr. Ian Smith

While hunger is your body's cry for nourishment, cravings are temporary & in your head, Dr. Ian Smith says. Here's how he fights & feeds food cravings.
Food & Fun

Dr. Ian's Baked Apples = Healthy Way To Satisfy Sweet Cravings

Baked apples spiced with cinnamon + nutmeg & stuffed with oats + pecans is a healthy way to satisfy sweet cravings.
Subscribe to doctor