Food & Fun

How to Make Longevity Spaghetti | Dr. Will Li

Watch Dr. Will Li prepare a flavor-packed "longevity pasta" with anti-aging ingredients, including sardines, capers, parsley and lemon.
Healthy Living

Dr. William Li's Top 3 Mood-Boosting Foods

Dr. William Li recommends these 3 mood-boosting superfoods and spices to help fight stress + feel better—and yes, one of them is dark chocolate.
Healthy Living

Eat These 3 Mood-Boosting Foods To Feel Better, a Doc Says

These 3 ingredients can help calm anxiety, improve memory and boost your overall mood, says "Eat to Beat Disease" author Dr. William Li.
Food & Fun

A Doc-Approved Spaghetti Dish That Could Increase Longevity? We're In!

Renowned Dr. Will Li combines anti-aging ingredients, including sardines, capers, parsley and lemon, into a healthy + flavor-packed pasta.
Healthy Living

When a Migraine Warrants an ER Trip, According to a Doctor

If you ever have these migraine symptoms, proceed to the ER, says Dr. Darien. Plus, get his tips for managing lesser symptoms at home.
Healthy Living

This Doctor Calls the ER "Really Safe" Right Now—Here's Why

If you have an emergency amid the pandemic, you shouldn't fear the emergency room, an ER doc says.
Healthy Living

How to Stop a Nosebleed ASAP, According to an ER Doctor

TikTok-famous ER doc Dr. Darien Sutton shares his trick for stopping a bloody nose + reveals when it's actually serious.
Healthy Living

The Dos and Don'ts of Stopping a Nosebleed ASAP

ER doctor Dr. Darien gives his dos and don'ts for stopping a nosebleed—and shares when you might want to see a doctor.
Healthy Living

TikTok-Famous ER Doc on Emergency Room Safety During the Pandemic

Amid the Covid pandemic + Delta variant, a TikTok-famous ER doctor weighs in on a commonly asked question: Is it safe to go to the ER if you need to?
Healthy Living

When To See a Doctor About Your Migraines—According to a Doc

TikTok-famous Dr. Darien Sutton says 12-15% of people experience migraines at some point in their lives—but here's when it warrants a trip to the ER.
Healthy Living

Is 2021 Going to Be a Bad Flu Season? A Doctor Weighs In

Dr. Ian Smith says that there may be an uptick in flu and common cold cases this year—so this is what we should be doing to prepare.
Healthy Living

A Doctor Answers: Is Flu Season Going to Be Bad This Year?

Dr. Ian Smith weighs in on whether it's going to be a particularly bad flu season amid the ongoing Covid-19 pandemic.
Healthy Living

Rach's Derm Shares Her Summer Skincare Routine + Go-To Products

Rachael's dermatologist Dr. Anne Chapas shares her 4-step summer skincare routine, including the sunscreen she uses + more of her go-to products.
Healthy Living

Doctor-Approved Calming Teas To Help Relieve Stress + Anxiety

Gastroenterologist Dr. Roshini Raj says drinking herbal teas with calming ingredients can help relieve stress + anxiety.
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