Healthy Living

Chia Seeds for Weight Loss? A Doctor Weighs In on This Health Trend

Physician Dr. Ian Smith weighs in on a social media health trend—eating chia seeds for weight loss. Here’s why he says it works.
Healthy Living

Should You Opt for Hydrogen Peroxide To Clean Your Ear Wax?

Wondering if hydrogen peroxide is safe to use in your ears?Dr. Ian says it’s not-- here's why.
Healthy Living

Should You Be Eating Nature Cereal? Dr. Ian Explains This Social Media Health Food Trend

This healthy breakfast trend has social media by storm—and Dr. Ian says it's for good reason. Here's why you might want to try nature cereal.
Healthy Living

What Is Fire Cider? And Is It Actually Healthy? A Doctor Answers

Debating whether you should try the fire cider trend after seeing it on social media? Dr. Ian weighs in with his thoughts.
Healthy Living

What Is Fire Cider? And Is It Actually Healthy?

Should you be making fire cider to improve your overall health? Physician Dr. Ian breaks down this popular social media health trend.
Healthy Living

Is Nature's Cereal Actually Healthy? A Doctor Answers

A dish called “nature cereal” has been trending on social media for a while (it’s NOT cereal). Is it actually healthy? We asked Dr. Ian.
Healthy Living

Is It Safe To Remove Ear Wax With Hydrogen Peroxide? A Doctor Answers

Physician Dr. Ian Smith explains whether the social media health trend of removing ear wax with hydrogen peroxide is actually safe to do.
Healthy Living

Can Chia Seeds Help You Lose Weight? A Doctor Answers

Are eating chia seeds good for weight loss? We brought in physician Dr. Ian Smith to weigh in on this health trend.
Healthy Living

10 Superfoods That Won't Break the Bank

Dr. Will Li, physician and author of "Eat to Beat Disease" shares 10 of the best budget-friendly superfoods.
Healthy Living

Doctor Shares 10 Inexpensive Superfoods You Should Be Eating

Dr. Will Li proves that healthy eating doesn’t have to be expensive by sharing 10 budget-friendly superfoods.
Healthy Living

How To Properly Dispose of Old Medications, According to a Doctor

Before you toss those old medications in the trash, family physician Dr. Jen Caudle says there's something you should do first for safety reasons.
Healthy Living

Doctor Explains Why You Should Stay AWAY From Juice Cleanses—And What to Do Instead

Family physician, Dr. Jen Caudle says you should avoid juice cleanses. Instead, she offers these suggestions to lose weight and gain energy.
Healthy Living

Doctor Says to Stay AWAY From Juice Cleanses—Here's Why

A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
Healthy Living

Here's How to Safely Dispose of Medication, According to a Doctor

Wondering the best way to dispose of old medications sitting in your cabinet? Family medicine physician, Dr. Jen Caudle shares her tips.
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