Celebrities and normal people alike are using a girdle-like device called a “waist trainer” to help slim their waistline. But can they really help you lose weight?
Can Your High-Tech Fitness Shirt Really Track Your Heart Rate?
Not sure how accurate that heart monitor is at the gym? Dr. Ian Smith tests out the latest wearable technology that can be downloaded right to your smartphone! Check out his reviews of the products in the video above.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
