Do These Quick Slim-Down Fixes Actually Work?

Dr. Ian Smith weighs in on 3 products that could make you look up to 10 pounds thinner!

Will a Waist Trainer ACTUALLY Help Me Lose Weight?

The answer to this + more embarrassing medical questions.

Will a Waist Trainer Help Me Lose Weight?

Celebrities and normal people alike are using a girdle-like device called a “waist trainer” to help slim their waistline. But can they really help you lose weight?

Can’t Sleep? These 3 Products Claim to Fix the Most Annoying Sleep Problems

We all know at least one person who could use the third one!

Can Your High-Tech Fitness Shirt Really Track Your Heart Rate?

Can Your High-Tech Fitness Shirt Really Track Your Heart Rate?

Can Your High-Tech Fitness Shirt Really Track Your Heart Rate?

Not sure how accurate that heart monitor is at the gym? Dr. Ian Smith tests out the latest wearable technology that can be downloaded right to your smartphone! Check out his reviews of the products in the video above.

How Your Mattress Can Affect Your Sleep Quality

A sleep expert reveals how your mattress can completely change the way you sleep every night.