"Brain-Nourishing" Overnight Oats With Blueberries + Almonds
Celeb nutritionist Keri Glassman shares her overnight oats with blueberries, ginger + almonds, an easy no-cook recipe that she says can promote brain health.
This Cherry Tomato Bruschetta Is Delish, Healthy, Quick AND Easy!
Celebrity nutritionist Keri Glassman shares her delish and healthy bruschetta with cherry tomatoes, which she says can help prevent dementia + Alzheimer's.
Celeb Nutritionist's Easy 3-Bean Salad That's Packed With Magnesium
Celebrity nutritionist Keri Glassman shares her easy 3-bean salad that she says can help calm nerves thanks to the magnesium in the beans.
Should You Be Eating Nature Cereal? Dr. Ian Explains This Social Media Health Food Trend
This healthy breakfast trend has social media by storm—and Dr. Ian says it's for good reason. Here's why you might want to try nature cereal.
What Is Fire Cider? And Is It Actually Healthy? A Doctor Answers
Debating whether you should try the fire cider trend after seeing it on social media? Dr. Ian weighs in with his thoughts.
What Is Fire Cider? And Is It Actually Healthy?
Should you be making fire cider to improve your overall health? Physician Dr. Ian breaks down this popular social media health trend.
Is Nature's Cereal Actually Healthy? A Doctor Answers
A dish called “nature cereal” has been trending on social media for a while (it’s NOT cereal). Is it actually healthy? We asked Dr. Ian.
How to Make Turkey Meatloaf with Roasted Broccoli | Healthy Sheet Pan Dinner
Watch chef Virginia Willis show you how to make an easy + healthy sheet pan dinner: turkey meatloaf with roast broccoli.
Healthy Sheet Pan Dinner: Turkey Meatloaf with Roast Broccoli
Chef Virginia Willis shares one of the healthy recipes that helped her lose 65 pounds: sheet pan turkey meatloaf with roast broccoli.
10 Superfoods That Won't Break the Bank
Dr. Will Li, physician and author of "Eat to Beat Disease" shares 10 of the best budget-friendly superfoods.
How to Make Chocolate Protein Pancakes | Healthy, High-Protein Breakfast
Watch cookbook author Sam Agboare show you how to make his quick and easy chocolate protein pancakes, perfect for a healthy breakfast or snack.
How to Make Cheesy Spaghetti Squash with Baby Kale
Watch Food Network host Eric Adjepong show you how to make his cheesy spaghetti squash tossed with kale + topped with breadcrumbs.
Doctor Shares 10 Inexpensive Superfoods You Should Be Eating
Dr. Will Li proves that healthy eating doesn’t have to be expensive by sharing 10 budget-friendly superfoods.