4 Body-Transforming Exercises You Don't Need a Gym Membership to Do

Aussie fitness expert Kayla Itsines is revealing four exercises that you can do at home!

These Mini Frittatas Will Help You Stay Healthy in 2016

Is losing weight your number-one resolution in 2016? Kayla Itsines shows you how to stay on track with a delicious recipe for mini frittatas.

Overnight Oats?! Meet Your New Favorite Healthy Snack

Chef Graham Elliot whips up a healthy snack recipe that can help you lose weight -- and keep it off, too!

Diet-Friendly Peanut Butter Protein Bars

Kayla Itsines whips up a healthy snack that is perfect for anyone trying to lose weight in the new year.

You'll Love This Figure-Friendly Broccoli Salad

Chef Graham Elliot helps you lose weight the delicious way in 2016 with a salad that won't even make you feel like you're dieting.

Kayla Itsines' Tzatziki

Kayla Itsines' Tzatziki

4 Body-Transforming Exercises You Don’t Need a Gym Membership to Do

Aussie fitness expert Kayla Itsines is revealing four exercises that you can do at home — and all you need is a sturdy surface like a sturdy coffee table.