Do You Have a Slow or Fast Metabolism? Here's How to Calculate Your Metabolic Score

Use this formula from celeb nutritionist Haylie Pomroy to figure out if you have a dysfunctional metabolism—and how to fix it so you finally start losing weight!

Here's a 60-Second Mug CAKE Made With Raw Cacao That Can Boost Your Metabolism, According to Celeb Nutritionist Haylie Pomroy

As if you needed another reason to love cake, celeb nutritionist Haylie Pomroy gives you another with this 5-ingredient recipe!

Teachers Team Up to Transform Lunchtime

Eating well as a group equals success for these determined women!

Rach on the State of School Lunches: ‘I Am Very Concerned About Nutrition in Public Schools’

Making sure kids eat well has always been a passion of hers, and a major focus of her Yum-O organization.

Bob Harper's Finding His New Norm With a VERY Different Post-Heart Attack Diet -- Here's the Scoop

Along with all the veggies + whole grains, he’s even allowed to have a glass (or two!) of wine

Food Swaps Like This Helped a Couple Lose a Combined 308 Pounds

They changed their diet and their lives.

This Indiana Couple Lost a Combined 308 Pounds in Just Over a Year -- Here’s How

Teamwork makes the dream work -- find out how Lexi + Danny Reed cheered each other on to huge success

6 Superfoods You’ve Probably Never Heard Of

Chickpea flour? Ghee? Keri Glassman gives us the scoop on the latest trendy superfoods.

Kick Sugar Cravings to the Curb but Keep the Wine? Okay!

How to raise your energy, lower your weight + keep your happy hour plans intact!

David Zinczenko Gives Us the Breakdown on His 14-Day Zero Sugar Diet Plan

How to raise your energy, lower your weight + keep your happy hour plans intact!

Putting Garlic in Your Socks + Other Ways to Stay Healthy

When an apple a day just won’t cut it

Do You Know Your Vitamins A to Zinc? Test Your Knowledge With This Quiz

Safeguard your body with the best in preventative care!

Hip Hop About Gardening?! Yep! Meet the Most Organic DJ Ever

Find out how DJ Cavem Moetavation uses cool rhymes to get kids excited about eating healthy.