Life

Virtual Makeover For a Woman Who Lost 150 Lbs. In 2 Years

One of our favorite makeup masters Mally Roncal sent our viewer Erica lots of new looks, makeup, hair tools & tutorials to pull the makeover off from home.
Life

This Woman Lost 150 Lbs. In 2 Years — Here's How She Did It

Erica from Ohio lost 150 pounds in 2 years and is ready to run her first full marathon. Here's how she did it & how we helped her transform her look.
Beauty & Style

Weight-Loss Makeover | Glam Style & Beauty Makeover For Woman Who Lost Half Her Size

After making major lifestyle changes + losing 220 pounds in less than 2 years, we gave Jaime the glam head-to-toe makeover she so deserves.
Beauty & Style

Glam Head-to-Toe Makeover For Woman Who Lost 220 Lbs

After making major lifestyle changes + losing 220 pounds in less than 2 years, we gave Jaime the glam head-to-toe makeover she so deserves.
Healthy Living

The Coolest Fitness Tech For 2020

Fitness tech that could make your at-home workouts more effective — and maybe even fun? Count us in!
Healthy Living

Smart Fitness Tech 2020 | NURVV Run Insoles & Trackers, JAXJOX KettlebellConnect + YogiFi

Fitness tech that could make your at-home workouts more effective — and maybe even fun? Count us in!
Healthy Living

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

By setting reasonable weight-loss goals & celebrating non-scale victories, you'll stay more motivated to actually lose the weight, says Dr. Ian Smith.
Healthy Living

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

By setting reasonable weight-loss goals & celebrating non-scale victories, you'll stay more motivated to actually lose the weight, says Dr. Ian Smith.
Healthy Living

You Can Eat More Than Veggies On This 30-Day Clean & Lean Diet

New York Times-bestselling author Dr. Ian Smith shares the simple formula used in his 17th book, "Clean and Lean: 30 Days, 30 Foods, a New You!"
Healthy Living

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

"Biggest Loser" trainer Erica Lugo talks about her inspiring weight-loss journey and gives her top 3 tips for a healthy lifestyle.
Healthy Living

Couple That Lost Over 270 Pounds Together Reveal How They Did It

Gregg and Shayna have both struggled with weight for most of their lives, but by helping one another, they've lost over 270 pounds to date.
Celebs

Chef Richard Blais On Losing 80 Pounds About 15 Years Ago — And Keeping It Off

"Top Chef" Richard Blais opens up about his weight-loss journey and how he maintains it with a balance of better-for-you foods and fitness.
Celebs

Bob Harper On New Biggest Loser: It's Kinder, Gentler + More Holistic

After ending in 2016, "The Biggest Loser" is coming back for season 18 — but with a different approach, host Bob Harper says.
Healthy Living

What Exactly Is the Keto Diet?

The keto diet is low-carb, but different than Atkins.
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