One Viewer Tries Dr. Ian's 7-Day Diet

by Rachael Ray Show Staff 9:00 AM, May 30, 2014

Aired May 30, 2014

After struggling with her weight for years, Allison has decided this is the year she will drop 40 pounds so she can look her best for her daughter's upcoming high school graduation. Dr. Ian suggests she begin with a 7-Day Detox, and he’s written a version of this diet just for her (and you!). He says this plan could help her lose up to 7 pounds in 7 days. Get the diet here, and watch the video to see how she did!