Photo credit: Rachael Ray ShowAired January 30, 2014
Feeling guilty about snacking during the game on Sunday? Dr. Ian Smith takes a look at four different food items -- peppers, flaxseed oil, whole grains and broccoli -- and demonstrates how they may help boost your metabolism.
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Fried Chicken Doesn't Get Any More Southern Than This!
Chef Shawn Davis shares his generations-old family recipe for southern fried chicken, served alongside collard greens braised with a smoked turkey wing.