An Update From the 'Flab Four'
This DIYer Is Renovating Her Entire House While Her Husband Is D…
How to DIY "Stone" Planter That Look Expensive—But Are Made With…
How to Recreate Bobby Berk's Asymmetrical Holiday Mantel
How to Make Brioche Patty Melts | Rachael Ray
How to Make Crispy, Spicy Oven Fries with Balsamic Ketchup and D…
Vanessa Williams on the "Extraordinary Talent" on Drag Singing C…
These DIY Ice Lanterns Are Seriously SO Cool (Literally!)—Here's…
How to Make an Ombre Christmas Tree With Colorful Ornaments
Cake Boss Buddy Valastro Reveals a New Cake Creation for the 202…
How to Make Sicilian Spiral Pasta with Ricotta, Walnuts and Roas…
Patricia Heaton's Gorgeous Watercolor Scarf Is Not Only a Perfec…
How to Make Chocolate Sea Salt Rugelach | Molly Yeh
How to Make Ricotta Dumplings and Mafalde | Rachael Ray
How to Make Red and Green Tortellini Wreaths
How to Make Pumpkin Parm Fries | Rachael Ray
How to Make Sweet Potato Souffles with Boozy Whipped Cream | TDa…
How to Make Fruit Crisp With Any Fruit—Fresh or Frozen | Tia Mow…
How to Make Sweet Potato Pancakes with Cranberry Compote
How to Make Roasted Tomato & Pepper Soup | Rachael Ray
Back in January, Rachael met four best friends, self-dubbed the 'Flab Four,' who for various personal reasons had decided it was time to get back into shape. To do so, they agreed to try out Dr. Ian Smith's new 'Super Shred' diet, and their in-studio results were just as inspiring as their backstory. Today, Rach and Dr. Ian check in with the 'Flab Four' via Skype for yet another inspirational update on their journey!
More Info
